Boxing
Boxing classes in Malta, NY for conditioning, timing, and clean striking fundamentals.
Build sharp mechanics, strong footwork, and practical conditioning in boxing classes that work as a standalone path or alongside jiu-jitsu.
What to expect
The boxing program is built for students who want focused striking instruction, smarter movement, and conditioning that carries over into every part of training.
Strong emphasis on fundamentals, timing, and clean technique
Excellent conditioning and coordination for athletes at any level
Useful as a standalone training path or in combination with BJJ
Coaching shaped by real combat sports experience