Women's Jiu-Jitsu Classes

Women's Jiu-Jitsu classes in Malta, NY for confidence, self-defense, and strength.

Join ladies only Jiu-Jitsu classes at Malta Jiu Jitsu Academy with beginner-friendly coaching, practical self-defense, and a supportive community for women on the mats.

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What to expect

The women's program gives students a focused place to learn Brazilian Jiu-Jitsu, build real confidence, and train alongside other women in a structured, respectful environment.

Ladies only Jiu-Jitsu classes on Tuesday at 6:00 PM for no-gi and Thursday at 7:00 PM for gi

Beginner-friendly instruction for women who are brand new to BJJ or returning to training

Practical self-defense, positional control, escapes, and calm problem-solving under pressure

A supportive Malta, NY training community built around confidence, strength, and steady progress

Pricing

Simple membership options with one free class to start.

The academy keeps the decision straightforward: try the training, choose the path that matches your goals, and build consistency from there.

Free Class

Free

Book one free class and see how training feels firsthand.

Book Free Class

Kids Unlimited BJJ

$139/ month

Unlimited Brazilian Jiu-Jitsu training for youth students.

Adult Unlimited BJJ

$169/ month

Unlimited adult BJJ training for consistent progress on the mats.

Unlimited Boxing

$129/ month

Boxing-focused training with unlimited monthly access.

Drop-In Pass

$30/ class

Not a member yet? Drop in to any class after you have used your free class.

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Ninjaship

$239/ month

Unlimited boxing and BJJ classes in one combined plan.

FAQ

Answers to the most common questions about getting started.

This section helps new students understand what to expect before they visit the academy.

Do I need experience before starting Brazilian Jiu-Jitsu?

No. Malta Jiu Jitsu Academy welcomes beginners and structures classes so new students can learn safely while building fundamentals at a steady pace.

Is there a free class available?

Yes. The academy offers one free class so you can experience the training environment before committing to a membership.

Do you offer classes for both kids and adults?

Yes. There are dedicated kids and adult Brazilian Jiu-Jitsu programs, plus boxing classes and a combined plan.

What is the training focus at Malta Jiu Jitsu Academy?

Instruction emphasizes fundamentals, efficiency, composure under pressure, and long-term technical development in a respectful environment.

Where is the academy located?

Malta Jiu Jitsu Academy is located at 100 Saratoga Village Blvd #23, Malta, NY 12020.

Contact

Visit the academy, ask a question, or book your first session.

Everything you need to start training at Malta Jiu Jitsu Academy is right here.

Visit the academy

100 Saratoga Village Blvd #23, Malta, NY 12020

Call or text

518-937-4899

Email us

maltajiujitsu@gmail.com

Focused coaching

Learn in a room that values detail, discipline, and technical clarity.

Supportive environment

Train with instructors and teammates who care about long-term growth.

Local and accessible

Conveniently located in Malta, NY for students across the area.

Location

Train in Malta, NY

Find Malta Jiu Jitsu Academy at Saratoga Village and get directions straight from Google Maps.

100 Saratoga Village Blvd #23, Malta, NY 12020

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